The Science

Electrical Muscle Stimulation has been used since the late 1700s for musculature enhancement.   We will be posting research on this page showing the amazing benefits of EMS for sports training.

Articles:


1. Wikipedia Electrical Muscle Stimulation
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2. Increased Muscular Strength and Power

See abstract


3. Jump Higher
See abstract

4. Increased Muscle Endurance and Strength
Article

5. Improved Nerve Regeneration Post Injury
Abstract

6. Increased Oxidative Capacity and Endurance Properties
Abstract

7. Increased Peak Vo2
Article

8. Increased Flexibility, Reduced Swelling, Reduction in Osteoarthritis Pain
Article

9. Hormonal Shift Due to Direct Current Stimulation
Article